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EMDR & Brainspotting Therapy in California | Shayda Ewalt, Licensed Therapist
Home
About Me
Therapy Services
EMDR Therapy
Brainspotting Therapy
Attachment-Based Therapy
Trauma-Informed Therapy
Somatic Therapy
What I Treat
Trauma, PTSD, + CPTSD
Anxiety + Panic Attacks
Depression + Postpartum
Codependency + Addiction
Life Transitions
FAQs
Contact
Blog
EMDR & Brainspotting Therapy in California | Shayda Ewalt, Licensed Therapist
Home
About Me
Therapy Services
EMDR Therapy
Brainspotting Therapy
Attachment-Based Therapy
Trauma-Informed Therapy
Somatic Therapy
What I Treat
Trauma, PTSD, + CPTSD
Anxiety + Panic Attacks
Depression + Postpartum
Codependency + Addiction
Life Transitions
FAQs
Contact
Blog
Home
About Me
Folder: Therapy Services
Back
EMDR Therapy
Brainspotting Therapy
Attachment-Based Therapy
Trauma-Informed Therapy
Somatic Therapy
Folder: What I Treat
Back
Trauma, PTSD, + CPTSD
Anxiety + Panic Attacks
Depression + Postpartum
Codependency + Addiction
Life Transitions
FAQs
Contact
Blog
EMDR and Neuroplasticity: How Eye Movement Therapy Rewires the Brain
Shayda Ewalt 3/27/25 Shayda Ewalt 3/27/25

EMDR and Neuroplasticity: How Eye Movement Therapy Rewires the Brain

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The Difference Between EMDR + Brainspotting Therapy
Shayda Ewalt 2/1/24 Shayda Ewalt 2/1/24

The Difference Between EMDR + Brainspotting Therapy

EMDR vs. Brainspotting

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The 4 Attachment Styles
Shayda Ewalt 12/4/23 Shayda Ewalt 12/4/23

The 4 Attachment Styles

Secure, Anxious, Avoidant, Fearful-Avoidant

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The 4 Trauma Responses
Shayda Ewalt 11/29/23 Shayda Ewalt 11/29/23

The 4 Trauma Responses

Fight, Flight, Freeze, Fawn

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Mind-Body Connection & How It Relates to Trauma
Shayda Ewalt 11/29/23 Shayda Ewalt 11/29/23

Mind-Body Connection & How It Relates to Trauma

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The Benefits of Meditation
Shayda Ewalt 11/28/23 Shayda Ewalt 11/28/23

The Benefits of Meditation

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What is the Vagus Nerve?
Shayda Ewalt 11/28/23 Shayda Ewalt 11/28/23

What is the Vagus Nerve?

Ways to Stimulate the Vagus Nerve to Regulate the Nervous System

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How to Ground Yourself Using Tapping
Shayda Ewalt 11/16/23 Shayda Ewalt 11/16/23

How to Ground Yourself Using Tapping

Emotional Freedom Technique To Ground the Nervous System

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Healing Trauma Through Yoga
Shayda Ewalt 11/16/23 Shayda Ewalt 11/16/23

Healing Trauma Through Yoga

How Yoga Helps Heal Trauma

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Contact

shaydatherapy@gmail.com
(619)-535-9735

Licensed Marriage and Family Therapist #107869

EMDR Certified Therapist (EMDRIA)

Brainspotting Certified Therapist

Compassionate Inquiry Certificate with Dr. Gabor Maté

Somatic Experiencing Intermediate II

Polyvagal-Informed Training

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Shayda Ewalt Therapy is committed to being a safe and inclusive space for all individuals to process and heal—regardless of race, ethnicity, national origin, religion, sex, gender identity or expression, sexual orientation, disability, age, marital or parental status, or income.

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